Protein Oatmeal Cookies

Recipe Makes 9 Cookies

Servings	9
Prepping time	5 min
Cooking time	10-15 mins

Ingredients

• 5 Tbsp Applesauce

• 1 Half Cup Oats

• 1 Tbsp Milled Chia Seeds

• 2 Tbsp Oat Fiber/Bran

• 1 Scoop Protein Powder(preferably chocolate)

• 3 Tbsp White/Whole Wheat Flour

• 2 Tbsp Sweetener (Xylitol) 1/2 Tsp Baking Soda

Directions

1. Preheat oven to 350F, line baking tray with parchment paper or spray with non-stick cooking spray, and set aside.

2. Combine all ingredients in high-speed blender, and blend until smooth." Note: (Alternatively, combine all ingredients in mixing bowl, and mix until thoroughly combined.

3. Scoop 1 tbsp of batter each onto the baking sheet, flatten with the palm of your hand, and bake for 10 minutes.

Tip (Keep your spoon in a cup of boiling hot water as you go between spooning the mixture so it does not become sticky)

Nutritional Value Per Cookie:

Calories	80
Protein	5g​
Carbs	12g
Fat	1.5g